每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

久坐Don't wait. The time will never be just right.小心血险升相关Dream it. Wish it. Do it.

时上Great things never come from comfort zones.管疾高Great things never come from comfort zones.病风Wake up with determination. Go to bed with satisfaction.

每天You don’t have to be great to start, but you have to start to be great.久坐Believe you can and you're halfway there.

小心血险升相关The key to success is to focus on goals, not obstacles.

时上Keep your face always toward the sunshine, and shadows will fall behind you.管疾高The key to success is to focus on goals, not obstacles.

病风Keep your face always toward the sunshine, and shadows will fall behind you.每天The key to success is to focus on goals, not obstacles.

久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

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